We’re so happy you’re here for another Joy the Baker Podcast! This week we want to inspire you to stay healthy, get informed, and go see a doctor. It’s Spring and we just want to make sure that everything is in tiptop shape. We’ll talk about donating blood, folding our clothes, wrestling with that dang paper gown… and for heaven’s sake let keep our socks on.
We got quite a few questions this week about weight loss. Tracy and I have very differing tactics. Joy attacks weight with exercise. Tracy attacks weight with food management. Also… let there be smoothies.