Let’s just get down to it…. TRACY+OPRAH = same room, same time, big deal! This month, Tracy celebrated her birthday with a tent a lots of family, and she went to Chicago with our friend Amy to take a Life Class with Oprah and Dr. Brene Brown! Vulnerability and shame is a lot to discuss.
Dr. Brene Brown has some diamond quotes:
“Shame corrodes our abilty to trust other people because it corrodes our ability to trust ourselves.”
“When failure is not an option innovation is not possible.”
“When perfectionism is driving, shame is always riding shotgun and fear is in the backseat.”
“Perfectionism is the shield we carry to keep us from being hurt but it only keeps us from being seen.”
It feels like we might have to say goodbye to summer and I’m just not ready. Tracy’s go-to summer feast is BEYOND!
Always a hit,
Let it be messy!
Thomas Keller style Creamed Corn.
We’re way into Breaking Bad. Have you read this op-ed in the NYT by Anna Gun? I Have a Character Issue. Good.
Speaking of the New York Times, some really challenging things are going down in Syria, and we should be paying attention. It’s important.
Thank you for joining us for another podcast! We really do appreciate you.