Happy New Year, friends! Welcome to another Joy the Baker Podcast. Tracy and I are bringing in the new year with some talk on meditation and funfetti cakes. Also, Michael joins us for some talk on willpower! We’re happy to be back! We’re happy it’s 2014! We’re ultra happy you’re here to listen! Sorry… one of us might burst into tears. We blame the full moon.
First things first: meditation! Tracy is working on getting some Headspace in 2014. Meditation to help her crazy brain! Michael is using Simply Being. Clear that brain space.
We’re thankful that Michael is back on the podcast! He came with some inspiration!
The Willpower Instinct: the book and the google talk. Tracy will soon have the willpower to watch the entire google talk. It’s really interesting!